Hypnotherapy & Reiki Services

I get asked this question quite often. In part, I believe it is asked because the nature of Hypnosis is constantly changing, and our understanding of it can become quite muddied. In the most simplistic way possible, hypnosis is a form of mind and body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility for a variety of treatments.  Hypnosis is a vehicle that allows us to go back to our truest state in order to overcome limiting beliefs, subconscious blocks and behavioural patterns that are holding us back.